Melatonin: Buyer Beware
Posted: Mon Feb 20, 2006 11:47 pm
Anybody here take this suppliment?
Melatonin is a hormone widely used as a 'natural' sleep aid. I, personally, love it. But lately my body has done some weird-weird things. Besides feel fantastic and energetic in the morning...
I really got concerned in January when I realized I had hypothalamic amenorrhea. I went about my days the same, though. I mean -- unless immaculate conception was involved I wasn't worried. I'm a prude, after all. I blamed college stress and bad food.
Three months go by...
Maybe stress? That 3.850 average wasn't insane to get though.
Maybe weight gain? No.
Maybe it's the pot I smoke (yes, I know it's illegal and everybody can dig up scary facts about it. I'll do it anyway, never had a big problem with it. No need to lecture me)...
Then I'm told something could be wrong. I freak out, got all flustered.
Maybe that was causing it... or maybe I can't have kids? Maybe I've got ovarian issues? Maybe there are other problems? Maybe my hormones have shut down and I'm dying, slowly? Maybe something even more dramatic? Maybe they should make a TV episode about it? Maybe I'll write an essay about how my dreams of immortality through children have been crushed? Maybe I could start a pro-women's rally for these kind of things? Maybe I should contact Oprah and have it featured sometime before she dives off-air?
I became beyond sadistic, cynical and grumbly about it, resigning to the unknown facts expecting the worse and went on with my life. I'm not one that dwells on much. When I really don't want to know I stop asking questions.
Then, tonight, I popped my 3mg of melatonin the doctor tells me is okay to take. Silly Western medicine. I google it and I read -- I will tell myself what's right, because I am a really ridiculously bad patient who believes nothing/very little of what any given professional tells me. And I'll do stupid things like not care or take their advice but constantly check it.
Then I came across the biggest 'oops' in over-reading I've ever made.
There's a line telling women, who are trying to concieve, that it's a bad idea to take melatonin because it acts as a psuedo-oral contraceptive. Well, that's not me so I ignored that. And yet, in that moment, it dawns on me... Could it be?
I dig a little deeper into some medical papers. Oh yes, add melatonin with progesterone and you get a new fantastic, rave worthy oral contraceptive they want to put into trials in two years. But even on it's own Melitonin, in larger doses, can act as a contraceptive.
Then I look up more and more and what little is there points to this -- and suddenly realize what's the biggest plausible factor my state of amenorrhea could come from.
I just thought I'd put this tid-bit up there for anybody else who takes suppliments.
I'm not going to stop taking Melatonin.
I love it still.
Perhaps all the more...
I'm perfectly content with taking it but I thought to throw out there how serious they are about this being a contraceptive to some women.
This is a fore-warning sort of thing -- don't over-read your medical labels or noted FAQ about substances.
If it involves women, and you are a woman, it invovles you -- irregardless of your state of being -- same goes for men.
I mean, I got the scare of my life that I might have something wrong with me (obviously not pregnancy though) and had to ask 'why?' For several months and at one point think I might not be able to bear children and fear a visit with a gynecologist (who I won't go see because I'm the worst patient ever on a regular basis, hate hospitals or any clinical visits and am a general evil prude -- and I hate Western medicine too).
Indeed, a Buyer Beware warranting some look.
Even if it's just a second look.
Melatonin is a hormone widely used as a 'natural' sleep aid. I, personally, love it. But lately my body has done some weird-weird things. Besides feel fantastic and energetic in the morning...
I really got concerned in January when I realized I had hypothalamic amenorrhea. I went about my days the same, though. I mean -- unless immaculate conception was involved I wasn't worried. I'm a prude, after all. I blamed college stress and bad food.
Three months go by...
Maybe stress? That 3.850 average wasn't insane to get though.
Maybe weight gain? No.
Maybe it's the pot I smoke (yes, I know it's illegal and everybody can dig up scary facts about it. I'll do it anyway, never had a big problem with it. No need to lecture me)...
Then I'm told something could be wrong. I freak out, got all flustered.
Maybe that was causing it... or maybe I can't have kids? Maybe I've got ovarian issues? Maybe there are other problems? Maybe my hormones have shut down and I'm dying, slowly? Maybe something even more dramatic? Maybe they should make a TV episode about it? Maybe I'll write an essay about how my dreams of immortality through children have been crushed? Maybe I could start a pro-women's rally for these kind of things? Maybe I should contact Oprah and have it featured sometime before she dives off-air?
I became beyond sadistic, cynical and grumbly about it, resigning to the unknown facts expecting the worse and went on with my life. I'm not one that dwells on much. When I really don't want to know I stop asking questions.
Then, tonight, I popped my 3mg of melatonin the doctor tells me is okay to take. Silly Western medicine. I google it and I read -- I will tell myself what's right, because I am a really ridiculously bad patient who believes nothing/very little of what any given professional tells me. And I'll do stupid things like not care or take their advice but constantly check it.
Then I came across the biggest 'oops' in over-reading I've ever made.
There's a line telling women, who are trying to concieve, that it's a bad idea to take melatonin because it acts as a psuedo-oral contraceptive. Well, that's not me so I ignored that. And yet, in that moment, it dawns on me... Could it be?
I dig a little deeper into some medical papers. Oh yes, add melatonin with progesterone and you get a new fantastic, rave worthy oral contraceptive they want to put into trials in two years. But even on it's own Melitonin, in larger doses, can act as a contraceptive.
Then I look up more and more and what little is there points to this -- and suddenly realize what's the biggest plausible factor my state of amenorrhea could come from.
I just thought I'd put this tid-bit up there for anybody else who takes suppliments.
I'm not going to stop taking Melatonin.
I love it still.
Perhaps all the more...
I'm perfectly content with taking it but I thought to throw out there how serious they are about this being a contraceptive to some women.
This is a fore-warning sort of thing -- don't over-read your medical labels or noted FAQ about substances.
If it involves women, and you are a woman, it invovles you -- irregardless of your state of being -- same goes for men.
I mean, I got the scare of my life that I might have something wrong with me (obviously not pregnancy though) and had to ask 'why?' For several months and at one point think I might not be able to bear children and fear a visit with a gynecologist (who I won't go see because I'm the worst patient ever on a regular basis, hate hospitals or any clinical visits and am a general evil prude -- and I hate Western medicine too).
Indeed, a Buyer Beware warranting some look.
Even if it's just a second look.